The Overthink Tank

Is Sleep Really Important? feat. Kenny Sebastian and Rega Jha

We overthink healthy sleep habits and whether or not it's really that important.

1 year ago

What is good sleep hygiene? Can dreams affect the quality of your sleep? How much sleep do we REALLY need?? When we fall asleep, where do we go???


On this VERY special episode, Surbhi is joined by comedian/most likely a blanket hoarder - Kenny Sebastian AND writer/probably a snorer - Rega Jha to overthink their differing sleep philosophies. We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!

Tune in to find if your "sleep hygiene" is on point!

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Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga

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